You can start that business.
You can say you're a good mom.
You don't need that degree.
You can take some time for yourself to re-energize.
You can cry if you need to.
You can ask for help.
You can raise your hands when you praise Him.
You do have enough to start right now.
You can stand up for that person that's being bullied.
You aren't perfect.
You will succeed if you don't give up.
You can live that life you've been yearning for.
You can change the world, even though you're "just a kid".
You can go against popular opinion.
You can show respect when everyone else responds in anger.
You can show compassion when everyone else walks on by.
You can walk proudly regardless of your past.
You can be the first to in your family to break that addiction.
You are capable of being an incredible dad.
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Sometimes, all we need is permission. So when someone tells you that you can't, you tell them that I said you can. When they tell you that you're not good enough, tell them that I said you are.
Stop beating yourself up. Stop procrastinating. Stop wondering. Here's your permission slip. It's time to move!